Our trainings

Where embodied learning becomes skillful teaching.
Samdhana trainings offer a sensible, science-informed approach to movement, breathwork and contemplative practice.
Join one of our world-class trainings for a carefully curated learning experience where science and spirit meet through practice.

200 Hour Yoga Teacher Training
September 10 – October 5, 2026 - Essaouira, Morocco.
Join us on the sunlit coast of Essaouira, Morocco, for an immersive four-week intensive in asana, breathwork, meditation, and mindfulness.

Journey Into Stillness – Bali
March 13-24, 2026 – Bali, Indonesia.
A deep dive into mindfulness practice during Nyepi, Bali’s day of silence. This retreat training weaves meditation, slow movement, breathwork, forest bathing, and more to cultivate deep listening and clarity, leaving you refreshed and renewed.