Nutritional Counseling
Eat for balance, live with ease.
Food is daily medicine. What you eat shapes how you feel.
In Traditional Chinese Medicine (TCM), dietary therapy supports balance and long-term health. We look at how food impacts digestion, energy, mood, and vitality through the lens of one’s individual constitution and current needs.
The goal is simple: nourish the body with appropriate, seasonal choices that support well-being, prevent dis-ease, and nourish sustainable living.
What to expect
- 80-minute private consultation (via Zoom)
A comprehensive intake exploring digestion, energy levels, sleep, stress, emotional patterns, and dietary habits through a TCM lens. - Personalized dietary guidance
Clear, practical recommendations tailored to you - what to emphasize, what to reduce, and how to eat for balance. - Simple home practices
Easy, realistic suggestions to support digestion, steady energy, and overall vitality. - 15-minute follow-up (after 4 weeks)
Review progress, refine recommendations, and support sustainable change.. - Investment: 150 € / US$175
Accreditations
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